Cow's milk

The child is taken off the breast or bottle and fed soya milk or one of the new lactose-free cow’s milks.

With so many milks on the market these days, how do you decide which is best for you? Most have a similar protein and calcium content, with the main difference being fat content. Here is a brief run-down of cow’s milks: […]

Plant milks are a boon for people who cannot tolerate cow’s milk, as are lactose-free and lactose-reduced cow’s milks.